Kevin Smith 10:05 row
2,117m
Meters
10:05.0
Time
2:22.8
Pace
118
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 111 |
January 18, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,117m | 2:22.8 | 120 | 712 | 22 | 136 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 135 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 138 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 137 |
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