Kevin Smith 21:42 row
5,022m
Meters
21:42.8
Time
2:09.7
Pace
305
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 124 |
March 02, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,022m | 2:09.7 | 160 | 851 | 22 | 159 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 148 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 154 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 164 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 164 |
| 21:42.8 | 398m | 2:09.1 | 162 | 859 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.