Kevin Smith 21:32 row
5,023m
Meters
21:32.9
Time
2:08.6
Pace
308
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 24 |
Stroke Count | 519 |
Drag Factor | 127 |
March 03, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:32.9 | 5,023m | 2:08.6 | 164 | 865 | 24 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
21:32.9 | 358m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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