Kevin Smith 22:47 row
5,014m
Meters
22:47.0
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 124 |
March 07, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.0 | 5,014m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 22:47.0 | 619m | 2:14.8 | 143 | 790 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.