Kevin Smith 22:47 row
5,014
Meters
22:47.0
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 124 |
March 07, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,014 | 2:16.3 | 138 | 768 | 292 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 22:47.0 | 619 | 2:14.8 | 143 | 776 | 36 | 18 |
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Workout Graph
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