Kevin Smith 22:03 row
5,011m
Meters
22:03.6
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 135 |
March 13, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,011m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 22:03.6 | 470m | 2:11.4 | 154 | 829 | 21 |
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Workout Graph
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