Kevin Smith 22:15 row
5,018m
Meters
22:15.8
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 134 |
March 16, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.8 | 5,018m | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 22:15.8 | 516m | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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