Kevin Smith 22:49 row
5,019
Meters
22:49.1
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 131 |
March 20, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,019 | 2:16.3 | 138 | 767 | 292 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 22:49.1 | 641 | 2:11.9 | 153 | 808 | 38 | 20 |
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Workout Graph
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