Kevin Smith 22:49 row
5,019m
Meters
22:49.1
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 131 |
March 20, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.1 | 5,019m | 2:16.3 | 138 | 774 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 22:49.1 | 641m | 2:11.9 | 153 | 824 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.