Kevin Smith 22:01 row
5,021
Meters
22:01.9
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 130 |
March 25, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,021 | 2:11.6 | 153 | 819 | 301 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 22:01.9 | 487 | 2:05.1 | 179 | 885 | 30 | 24 |
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Workout Graph
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