Kevin Smith 22:01 row
5,014
Meters
22:01.1
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 128 |
April 09, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,014 | 2:11.7 | 153 | 826 | 301 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 22:01.1 | 461 | 2:11.3 | 154 | 831 | 27 | 20 |
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Workout Graph
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