Kevin Smith 31:55 row
7,018m
Meters
31:55.6
Time
2:16.4
Pace
408
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 127 |
May 24, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.6 | 7,018m | 2:16.4 | 138 | 773 | 19 | 154 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 142 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 152 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 150 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 161 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 163 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 161 |
| 31:55.6 | 419m | 2:17.9 | 133 | 758 | 19 | 153 |
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Workout Graph
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