Kevin Smith 31:21 row
7,018m
Meters
31:21.4
Time
2:14.0
Pace
415
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 127 |
May 26, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 7,018m | 2:14.0 | 145 | 800 | 19 | 155 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 145 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 154 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 159 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 158 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 160 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 162 |
| 31:21.4 | 308m | 2:12.1 | 152 | 822 | 21 | 153 |
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Workout Graph
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