Kevin Smith 31:51 row
7,018m
Meters
31:51.0
Time
2:16.1
Pace
410
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 127 |
June 01, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.0 | 7,018m | 2:16.1 | 139 | 777 | 20 | 152 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 135 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 151 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 155 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 157 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 150 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 156 |
| 31:51.0 | 416m | 2:13.4 | 147 | 807 | 21 | 161 |
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Workout Graph
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