Kevin Smith 32:00 row
7,026
Meters
32:00.2
Time
2:16.6
Pace
409
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 116 |
June 03, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.2 | 7,026 | 2:16.6 | 137 | 766 | 409 | 21 | 147 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 141 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 153 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 158 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 154 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 154 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 163 |
| 32:00.2 | 423 | 2:22.0 | 122 | 718 | 24 | 21 | 110 |
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Workout Graph
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