Kevin Smith 31:35 row
7,016
Meters
31:35.9
Time
2:15.1
Pace
411
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 126 |
June 05, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 7,016 | 2:15.1 | 142 | 788 | 19 | 152 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 135 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 149 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 154 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 148 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 156 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 160 |
| 31:35.9 | 361 | 2:12.8 | 149 | 814 | 19 | 162 |
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Workout Graph
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