Kevin Smith 32:13 row
7,017m
Meters
32:13.1
Time
2:17.7
Pace
406
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 129 |
June 15, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.1 | 7,017m | 2:17.7 | 134 | 760 | 19 | 144 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 133 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 135 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 143 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 146 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 149 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 150 |
| 32:13.1 | 491m | 2:15.5 | 141 | 783 | 20 | 155 |
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