Kevin Smith 10:04 row
2,171m
Meters
10:04.1
Time
2:19.1
Pace
124
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 133 |
June 18, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,171m | 2:19.1 | 130 | 747 | 21 | 140 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 132 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 144 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 144 |
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