Kevin Smith 30:48 row
7,018m
Meters
30:48.5
Time
2:11.6
Pace
421
Calories
152
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 20 |
Stroke Count | 641 |
Drag Factor | 136 |
July 13, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:48.5 | 7,018m | 2:11.6 | 153 | 827 | 20 | 152 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 133 |
10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 146 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 150 |
20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 153 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 159 |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 161 |
30:48.5 | 200m | 2:01.2 | 196 | 975 | 25 | 167 |
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Workout Graph
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