Kevin Smith 32:30 row
7,020
Meters
32:30.0
Time
2:18.8
Pace
402
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 122 |
August 26, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.0 | 7,020 | 2:18.8 | 131 | 742 | 402 | 19 | 141 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 132 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 140 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 140 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 138 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 142 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 144 |
| 32:30.0 | 556 | 2:14.8 | 143 | 768 | 32 | 21 | 151 |
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Workout Graph
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