Kevin Smith 37:04 row
8,015
Meters
37:04.4
Time
2:18.7
Pace
459
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 139 |
September 03, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:04.4 | 8,015 | 2:18.7 | 131 | 742 | 459 | 20 | 150 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 141 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 142 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 150 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 137 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 159 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 149 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 161 |
| 37:04.4 | 466 | 2:13.4 | 147 | 781 | 27 | 22 | 163 |
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Workout Graph
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