Kevin Smith 10000m row
10,000m
Meters
47:52.6
Time
2:23.6
Pace
575
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 138 |
September 10, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.6 | 10,000m | 2:23.6 | 118 | 706 | 21 | 154 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 23 | 150 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 23 | 149 |
| 10:49.4 | 6,000m | 2:42.3 | 82 | 581 | 20 | 151 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 22 | 158 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 22 | 166 |
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Workout Graph
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