Kevin Smith 36:44 row
8,019
Meters
36:44.3
Time
2:17.4
Pace
465
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 138 |
September 21, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:44.3 | 8,019 | 2:17.4 | 135 | 759 | 465 | 21 | 148 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 145 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 152 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 153 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 140 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 143 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 149 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 155 |
| 36:44.3 | 372 | 2:20.1 | 127 | 724 | 21 | 21 | 152 |
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Workout Graph
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