Kevin Smith 37:09 row
8,013m
Meters
37:09.8
Time
2:19.1
Pace
460
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 139 |
September 23, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.8 | 8,013m | 2:19.1 | 130 | 747 | 20 | 145 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 134 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 146 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 146 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 137 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 142 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 142 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 153 |
| 37:09.8 | 483m | 2:14.3 | 144 | 796 | 22 | 163 |
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Workout Graph
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