Kevin Smith 38:39 row
8,018m
Meters
38:39.2
Time
2:24.6
Pace
445
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 131 |
October 02, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.2 | 8,018m | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 38:39.2 | 762m | 2:23.8 | 118 | 704 | 19 |
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Workout Graph
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