Kevin Smith 44:46 row
10,014m
Meters
44:46.6
Time
2:14.1
Pace
592
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 132 |
October 09, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,014m | 2:14.1 | 145 | 799 | 20 | 146 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 132 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 141 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 146 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 147 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 146 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 147 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 148 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 150 |
| 44:46.6 | 1,077m | 2:13.0 | 149 | 811 | 19 | 158 |
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Workout Graph
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