Kevin Smith 35:32 row
8,017m
Meters
35:32.2
Time
2:12.9
Pace
476
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 132 |
October 11, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.2 | 8,017m | 2:12.9 | 149 | 812 | 20 | 152 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 143 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 150 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 146 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 156 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 159 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 164 |
| 35:32.2 | 128m | 2:05.7 | 176 | 905 | 22 | 166 |
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Workout Graph
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