Kevin Smith 26:37 row
6,016
Meters
26:37.3
Time
2:12.7
Pace
359
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 135 |
October 12, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.3 | 6,016 | 2:12.7 | 150 | 814 | 359 | 20 | 155 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 142 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 | 151 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 | 153 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 156 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 161 |
| 26:37.3 | 378 | 2:08.7 | 164 | 865 | 23 | 21 | 167 |
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Workout Graph
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