Kevin Smith 32:07 row
7,020m
Meters
32:07.5
Time
2:17.2
Pace
406
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 144 |
October 18, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,020m | 2:17.2 | 135 | 765 | 20 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 50 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 134 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 140 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 139 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 142 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 148 |
| 32:07.5 | 470m | 2:15.6 | 140 | 782 | 20 | 151 |
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Workout Graph
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