Kevin Smith 36:28 row
8,014m
Meters
36:28.9
Time
2:16.5
Pace
467
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 149 |
November 01, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.9 | 8,014m | 2:16.5 | 137 | 772 | 19 | 155 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 137 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 150 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 154 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 148 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 160 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 159 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 167 |
| 36:28.9 | 335m | 2:12.6 | 150 | 815 | 21 | 169 |
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Workout Graph
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