Kevin Smith 32:01 row
7,016
Meters
32:01.2
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 133 |
November 22, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.2 | 7,016 | 2:16.9 | 136 | 769 | 408 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 32:01.2 | 450 | 2:14.6 | 143 | 793 | 26 | 20 |
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Workout Graph
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