Kevin Smith 31:55 row
7,017
Meters
31:55.5
Time
2:16.4
Pace
407
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 135 |
November 24, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.5 | 7,017 | 2:16.4 | 138 | 764 | 407 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 31:55.5 | 438 | 2:11.8 | 153 | 810 | 26 | 22 |
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Workout Graph
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