Kevin Smith 31:44 row
7,017
Meters
31:44.1
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 126 |
January 30, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.1 | 7,017 | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 31:44.1 | 382 | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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