Kevin Smith 22:36 row
5,016
Meters
22:36.1
Time
2:15.1
Pace
294
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 123 |
February 12, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.1 | 5,016 | 2:15.1 | 142 | 780 | 294 | 22 | 162 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 148 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 162 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 164 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 167 |
| 22:36.1 | 584 | 2:13.6 | 147 | 784 | 34 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.