Kevin Smith 22:24 row
5,028
Meters
22:24.9
Time
2:13.7
Pace
297
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 113 |
March 19, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,028 | 2:13.7 | 146 | 803 | 25 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 141 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 147 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 153 |
| 22:24.9 | 536 | 2:15.1 | 142 | 787 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.