Kevin Smith 22:52 row
5,021
Meters
22:52.1
Time
2:16.6
Pace
291
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 112 |
April 05, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,021 | 2:16.6 | 137 | 763 | 291 | 22 | 151 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 142 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 149 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 154 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 156 |
| 22:52.1 | 628 | 2:17.0 | 136 | 753 | 36 | 21 | 156 |
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Workout Graph
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