Kevin Smith 22:37 row
5,018m
Meters
22:37.7
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 111 |
April 07, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,018m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 22:37.7 | 590m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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