Kevin Smith 7232m row
7,232m
Meters
32:12.0
Time
2:13.5
Pace
429
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 111 |
April 10, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.0 | 7,232m | 2:13.5 | 147 | 805 | 24 | 154 |
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 23 | 135 |
| 6:40.2 | 3,000m | 2:13.4 | 147 | 807 | 25 | 158 |
| 6:35.6 | 4,500m | 2:11.8 | 153 | 825 | 25 | 159 |
| 6:39.0 | 6,000m | 2:13.0 | 149 | 812 | 26 | 152 |
| 5:23.6 | 7,232m | 2:11.3 | 155 | 831 | 24 | 167 |
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Workout Graph
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