Kevin Smith 13:49 row
3,015m
Meters
13:49.5
Time
2:17.5
Pace
175
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 116 |
April 14, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,015m | 2:17.5 | 134 | 762 | 22 | 140 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 138 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 136 |
| 13:49.5 | 842m | 2:16.2 | 138 | 775 | 21 | 146 |
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