Kevin Smith 23:39 row
5,011m
Meters
23:39.4
Time
2:21.6
Pace
284
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 111 |
April 29, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,011m | 2:21.6 | 123 | 724 | 22 | 133 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 123 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 119 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 141 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 138 |
| 23:39.4 | 782m | 2:20.2 | 127 | 736 | 22 | 146 |
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Workout Graph
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