Kevin Smith 13:15 row
3,011m
Meters
13:15.3
Time
2:12.0
Pace
180
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 129 |
July 02, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.3 | 3,011m | 2:12.0 | 152 | 822 | 22 | 152 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 138 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 157 |
| 13:15.3 | 750m | 2:10.2 | 159 | 845 | 21 | 161 |
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