Kevin Smith 13:22 row
3,015
Meters
13:22.6
Time
2:13.1
Pace
180
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 109 |
August 30, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.6 | 3,015 | 2:13.1 | 148 | 810 | 23 | 156 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 148 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 158 |
| 13:22.6 | 784 | 2:09.2 | 162 | 858 | 23 | 164 |
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