Kevin Smith 13:19 row
3,018m
Meters
13:19.8
Time
2:12.5
Pace
180
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 118 |
October 13, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,018m | 2:12.5 | 150 | 817 | 22 | 159 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 153 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 160 |
| 13:19.8 | 758m | 2:11.7 | 153 | 826 | 21 | 164 |
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