Kevin Smith 13:11 row
3,019m
Meters
13:11.1
Time
2:11.0
Pace
182
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 103 |
October 17, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.1 | 3,019m | 2:11.0 | 156 | 835 | 23 | 157 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 154 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 159 |
| 13:11.1 | 730m | 2:10.8 | 156 | 837 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.