Kevin Smith 22:05 row
5,014m
Meters
22:05.5
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 116 |
October 24, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,014m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 22:05.5 | 476m | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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