Kevin Smith 8000m row
8,000m
Meters
34:33.7
Time
2:09.6
Pace
488
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 126 |
October 26, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.7 | 8,000m | 2:09.6 | 161 | 853 | 23 |
| 7:01.4 | 1,600m | 2:11.6 | 153 | 827 | 23 |
| 6:54.1 | 3,200m | 2:09.4 | 162 | 855 | 24 |
| 6:52.2 | 4,800m | 2:08.8 | 164 | 863 | 23 |
| 6:53.9 | 6,400m | 2:09.3 | 162 | 856 | 23 |
| 6:52.1 | 8,000m | 2:08.7 | 164 | 863 | 23 |
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Workout Graph
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