Kevin Smith 13:36 row
3,017m
Meters
13:36.0
Time
2:15.2
Pace
177
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 128 |
November 02, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.0 | 3,017m | 2:15.2 | 142 | 787 | 23 | 148 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 138 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 154 |
| 13:36.0 | 817m | 2:12.1 | 152 | 821 | 23 | 153 |
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