Kevin Smith 12:59 row
3,014m
Meters
12:59.4
Time
2:09.2
Pace
184
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 124 |
November 21, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,014m | 2:09.2 | 162 | 857 | 25 | 159 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 151 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 165 |
| 12:59.4 | 691m | 2:09.8 | 160 | 850 | 24 | 162 |
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