Kevin Smith 15:26 row
3,519
Meters
15:26.6
Time
2:11.6
Pace
211
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 130 |
November 30, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.6 | 3,519 | 2:11.6 | 153 | 827 | 211 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 15:26.6 | 99 | 2:14.3 | 144 | 796 | 5 | 20 |
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Workout Graph
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