Kevin Smith 14:22 row
3,214m
Meters
14:22.6
Time
2:14.1
Pace
190
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 126 |
December 07, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.6 | 3,214m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 14:22.6 | 991m | 2:12.4 | 150 | 817 | 22 |
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Workout Graph
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