Kevin Smith 14:12 row
3,220m
Meters
14:12.3
Time
2:12.3
Pace
192
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 124 |
December 08, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,220m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 14:12.3 | 979m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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