Kevin Smith 13:18 row
3,016m
Meters
13:18.6
Time
2:12.3
Pace
181
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 124 |
December 11, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 3,016m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 13:18.6 | 768m | 2:09.2 | 162 | 857 | 22 |
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Workout Graph
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